Instruction

Dance Instruction

Sabra holds a dance teachers’ licence from the Scottish Dance Teachers’ Alliance in Scotland since 1992. She graduated from the University of Limerick in Ireland in 2016 with a Masters of Arts in …

read more

Fitness Instruction

Sabra began personal training and instructing aerobics as a teenager. She has been practicing Pilates for over 15 years. Somatics was a part of her course training at the Irish World of Academy of Music and Dance at …

read more

 

Dance Instruction

Sabra holds a dance teachers’ licence from the Scottish Dance Teachers’ Alliance in Scotland since 1992. She graduated from the University of Limerick in Ireland in 2016 with a Masters of Arts in Traditional Dance Performance with First Class Honors.

Sabra teaches weekly dance classes at her home dance studio in Creignish, Nova Scotia. She also teaches workshops, camps, seminars, and Master classes in Highland dancing and Step dancing both nationally and internationally, as well as square dance instruction at festivals and corporate events.

Please contact Sabra if you would like to book her to teach a workshop at your conference, convention, festival, or school or if you are interested in her group instruction in Creignish.

Observing Sabra master various forms of movement over the last year, including Irish step dance forms, Hebridean solo dancing, Flamenco dance and African choreography among many other dance forms, I was struck by her great strength as a dancer. She is a marvellous and inspiring teacher, who puts an enormous amount of work and dedication into her profession. Alongside her fabulous fluidity of movement, grace and her ability to apply sheer grittiness in both Cape Breton and Irish step dancing – always with a smile on her face, Sabra is one versatile and strong dancer. I take great pleasure in watching her perform and I thoroughly enjoy working with her.

MATS MELIN, PhD ~ COURSE DIRECTOR, MA IN IRISH DANCE STUDIES, ERASMUS ACADEMIC COORDINATOR, DÁMH CHRUINNE ÉIREANN RINCE AGUS CEOL / IRISH WORLD ACADEMY OF MUSIC AND DANCE, IW1-19, OLLSCOIL LUIMNIGH / UNIVERSITY OF LIMERICK, V94 DK18

Fitness Instruction

Sabra began personal training and instructing aerobics as a teenager. She has been practicing Pilates for over 15 years. Somatics was a part of her course training at the Irish World of Academy of Music and Dance at the University of Limerick where she completed her Masters of Arts degree in Dance Performance. Being an advocate for somatic practices and mind-body fitness practices, Sabra began her instructor training in Stott Pilates upon returning to Canada under the direction of Kim Krausher, owner of the Interlude Mind Body Fitness in Dartmouth, Nova Scotia, and one of the leading experts in mind-body fitness. Sabra has completed her training in 2017 and is now a certified Stott Pilates instructor. Sabra offers Essential Mat level Pilates classes at her home-based dance studio. Stay tuned for upcoming sessions.

If you are interested in fitness classes, please contact Sabra.

Contact Sabra

Enter your name and e-mail below.