I’ll be teaching a Beginner-Novice Adult Pilates class at the Keating Millennium Centre in Antigonish, on behalf of the Antigonish Creative Dance Association
Class starts on Wednesday, January 30th and the cost is $100, including tax. It will run weekly for 8 weeks, in the evenings from 9:15 to 10:15.
In this class, you will be taken through a variety of exercises that focus on strength, flexibility, and endurance which will be performed on a mat (mats are provided).
To register, email Sally at email@example.com